Rheumatoid arthritis (RA) can present unique challenges for elderly individuals who wish to maintain an active lifestyle. However, staying physically…

Knee osteoarthritis (OA) can be a perplexing condition, often clouded by common myths that contribute to confusion and uncertainty. In…

Osteoporosis, often referred to as the “silent disease,” is a condition characterized by weakened bones that are more prone to…

Introduction: Today, on ‘R U OK? Day’, we are reminded of the importance of mental health and the impact it…

Lumbar fusion is a common procedure undertaken by individuals with low back pain caused by degeneration of the lumbar spine.…

Historically, we have always questioned whether exercise, and what form of exercise is safe during pregnancy.  However, new research coming…

Having a baby can be an exciting and life-changing experience, but it can also greatly impact a mother’s body. For…

Sleep plays a crucial role in maintaining overall health and well-being, and it is especially important for those who engage…

Polycystic ovarian syndrome, or PCOS, is a condition related to hormonal imbalances that can affect girls and women of reproductive…

Ankle sprains are one of the most common acute injuries occurring in sports, accounting for around 76% of total injuries…