Achieving good running technique is important as it improves running efficiency, enhances performance and reduces the risk of fatigue-related injuries. There is not one absolute style of running that is…

What is Autism? Autism is a developmental condition that affects how a person thinks, feels, and experiences their surroundings. People living with autism often find certain social, emotional and communication…

What is Sternotomy? A sternotomy is a surgical procedure that involves making an incision through the sternum (or breastbone) to access vital organs in the thoracic cavity. This incision is…

Cardiovascular conditions affect the heart, blood and blood vessels and are this nation’s leading cause of death. Over 1.2million Australians have heart disease, stroke, or vascular conditions and it is…