We are proud to offer a range of individual and group services to assist our clients in reaching their health goals.
Your local Exercise Physiology team!
Servicing the NSW South Coast, our team of Accredited Exercise Physiologists are passionate about using exercise as medicine to help you reach your health goals!
If all the benefits of exercise were to be put into a pill, wouldn’t it be the most widely used pill in the world
Our Team
Passionate. Understanding. Personable.
We aim to empower you to embrace lifestyle change, working closely with you, to support you in reaching your health goals.
We endeavour to promote exercise as medicine in the treatment and prevention of injury, persisting pain and chronic disease.
Our Classes
The team at Medicine in Motion Health Group are proud to offer a range of small group exercise classes to suit all exercise abilities.
Our programs are delivered in a safe, supportive and inclusive group-based setting with Accredited Exercise Physiologists.
Latest Posts
Medicine in Motion aim to promote exercise as medicine in the treatment and prevention of injury, persisting pain and chronic disease.
It is a common notion that participating in too much physical activity or exercise causes the joints in your body…
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Scoliosis is a medical condition that is characterised by changes in the shape and position of the spine. It causes…
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Achieving good running technique is important as it improves running efficiency, enhances performance and reduces the risk of fatigue-related injuries.…
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