We are proud to offer a range of individual and group services to assist our clients in reaching their health goals.
Your local Exercise Physiology team!
Servicing the NSW South Coast, our team of Accredited Exercise Physiologists are passionate about using exercise as medicine to help you reach your health goals!
If all the benefits of exercise were to be put into a pill, wouldn’t it be the most widely used pill in the world
Our Team
Passionate. Understanding. Personable.
We aim to empower you to embrace lifestyle change, working closely with you, to support you in reaching your health goals.
We endeavour to promote exercise as medicine in the treatment and prevention of injury, persisting pain and chronic disease.
Our Classes
The team at Medicine in Motion Health Group are proud to offer a range of small group exercise classes to suit all exercise abilities.
Our programs are delivered in a safe, supportive and inclusive group-based setting with Accredited Exercise Physiologists.
Latest Posts
Medicine in Motion aim to promote exercise as medicine in the treatment and prevention of injury, persisting pain and chronic disease.
Strength or resistance training is an important aspect of health, regardless of age. It is the use of resistance to…
Read this Resource
Physical activity is paramount for our physical health but most importantly our mental health. As a result of a recent…
Read this Resource
Have you ever been told to not let your knees pass over your toes? Maybe by a Physio, EP or…
Read this Resource
Ready to Make an Appointment?
We are Here to Help! Booking Online is the most convenient way to lock in the clinician & time you want.
