We are proud to offer a range of individual and group services to assist our clients in reaching their health goals.
Your local Exercise Physiology team!
Servicing the NSW South Coast, our team of Accredited Exercise Physiologists are passionate about using exercise as medicine to help you reach your health goals!
If all the benefits of exercise were to be put into a pill, wouldn’t it be the most widely used pill in the world
Our Team
Passionate. Understanding. Personable.
We aim to empower you to embrace lifestyle change, working closely with you, to support you in reaching your health goals.
We endeavour to promote exercise as medicine in the treatment and prevention of injury, persisting pain and chronic disease.
Our Classes
The team at Medicine in Motion Health Group are proud to offer a range of small group exercise classes to suit all exercise abilities.
Our programs are delivered in a safe, supportive and inclusive group-based setting with Accredited Exercise Physiologists.
Latest Posts
Medicine in Motion aim to promote exercise as medicine in the treatment and prevention of injury, persisting pain and chronic disease.
Do you have shoulder pain? Are you a full-time parent, teacher, labourer or hairdresser? These occupations listed are just a…
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Cardiovascular conditions affect the heart, blood and blood vessels and are this nation’s leading cause of death. Over 1.2million Australians…
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Hopefully, your answer is YES! Participating in regular physical activity can have a significant positive effect on the management of…
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